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Calories
375
kcal
Proteins
13.87g
Energy: 14.78%
Fat
2.93g
Energy: 7.03%
Carbo
73.37g
Energy: 78.19%
Water
8.21g
Mass (in grammes)
Calories (kcal) - 375 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pasta, whole-wheat, dry за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Pasta, whole-wheat, dry quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 375 |
| Измерени калории (kcal) | 352 |
| Protein (g) | 13.87 |
| Lipid (g) | 2.93 |
| Carbo (g) | 73.37 |
| Water (g) | 8.21 |
| Sugar (g) | 2.74 |
| Fiber | 9.2 |
| Ash | 1.62 |
| Calcium (mg) | 29 |
| Phosphorus (mg) | 343 |
| Iron (mg) | 3.62 |
| Sodium | 6 |
| Potassium | 434 |
| Magnesium | 128 |
| Zinc | 2.97 |
| Copper | 0.497 |
| Manganese | 2.983 |
| Selenium | 77.6 |
| Vit E | 0.46 |
| Vit B6 | 0.283 |
| Vit B12 | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1.4 |
| Thiamin | 0.407 |
| Riboflavin | 0.218 |
| Niacin | 8.691 |
| Panto Acid | 0.87 |
| Folate | 69 |
| Folic Acid | 0 |
| Folate DFE | 69 |
| Food Folate | 69 |
| Retinol | 0 |
| FA Sat | 0.428 |
| FA Mono | 0.361 |
| FA Poly | 1.136 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pasta, whole-wheat, dry за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!