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Calories
367
kcal
Proteins
13.3g
Energy: 14.49%
Fat
2.38g
Energy: 5.83%
Carbo
73.13g
Energy: 79.68%
Water
8.82g
Mass (in grammes)
Calories (kcal) - 367 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Teff, uncooked за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Teff, uncooked quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 367 |
| Измерени калории (kcal) | 367 |
| Protein (g) | 13.3 |
| Lipid (g) | 2.38 |
| Carbo (g) | 73.13 |
| Water (g) | 8.82 |
| Sugar (g) | 1.84 |
| Fiber | 8 |
| Ash | 2.37 |
| Calcium (mg) | 180 |
| Phosphorus (mg) | 429 |
| Iron (mg) | 7.63 |
| Sodium | 12 |
| Potassium | 427 |
| Magnesium | 184 |
| Zinc | 3.63 |
| Copper | 0.81 |
| Manganese | 9.24 |
| Selenium | 4.4 |
| Vit E | 0.08 |
| Vit B6 | 0.482 |
| Vit A IU | 9 |
| Vit A RAE | 0 |
| Vit K | 1.9 |
| Thiamin | 0.39 |
| Riboflavin | 0.27 |
| Niacin | 3.363 |
| Panto Acid | 0.942 |
| Choline | 13.1 |
| Alpha Carot | 0 |
| Beta Carot | 5 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 66 |
| FA Sat | 0.449 |
| FA Mono | 0.589 |
| FA Poly | 1.071 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Teff, uncooked за пълноценно и здравословно хранене.
Random Foods
- Cheese, roquefort
- Pheasant, raw, meat and skin
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- Seeds, sesame butter, paste
- Bread, oatmeal
- Squab, (pigeon), meat and skin, raw
- Rice, white, medium-grain, cooked, unenriched
- Nuts, cashew nuts, oil roasted, without salt added
- Nuts, almonds, dry roasted, with salt added
- Shallots, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!