Mass (in grammes)
Calories (kcal) - 242 kcal
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Храни със сходен, подобен състав, заместител на Crustaceans, shrimp, mixed species, cooked, breaded and fried за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Crustaceans, shrimp, mixed species, cooked, breaded and fried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 242 |
| Измерени калории (kcal) | 242 |
| Protein (g) | 21.39 |
| Lipid (g) | 12.28 |
| Carbo (g) | 11.47 |
| Water (g) | 52.86 |
| Sugar (g) | 0.8 |
| Fiber | 0.4 |
| Ash | 1.99 |
| Calcium (mg) | 67 |
| Phosphorus (mg) | 218 |
| Iron (mg) | 1.26 |
| Sodium | 344 |
| Potassium | 225 |
| Magnesium | 40 |
| Zinc | 1.38 |
| Copper | 0.274 |
| Manganese | 0.1 |
| Selenium | 41.7 |
| Vit E | 1.3 |
| Vit B6 | 0.098 |
| Vit A IU | 189 |
| Vit A RAE | 56 |
| Vit B12 | 1.87 |
| Vit C | 1.5 |
| Vit D | 0.1 |
| Vit D IU | 5 |
| Vit K | 1 |
| Thiamin | 0.129 |
| Riboflavin | 0.136 |
| Niacin | 3.07 |
| Panto Acid | 0.35 |
| Folate | 33 |
| Folic Acid | 9 |
| Folate DFE | 39 |
| Food Folate | 23 |
| Choline | 91.2 |
| FA Sat | 2.087 |
| FA Mono | 3.812 |
| FA Poly | 5.085 |
| Cholestrl | 138 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Crustaceans, shrimp, mixed species, cooked, breaded and fried за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!