Pears, dried, sulfured, uncooked (per 100g)


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Calories
292
kcal
Proteins
1.87g
Energy: 2.56%
Fat
0.63g
Energy: 1.94%
Carbo
69.7g
Energy: 95.5%
Water
26.69g
 

Mass (in grammes)

Calories (kcal) - 292 kcal

Храни със сходен, подобен състав, заместител на Pears, dried, sulfured, uncooked за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Pears, dried, sulfured, uncooked quantity in Balansator after you add it.


Pears, dried, sulfured, uncooked Food data (per 100g)

Name Value
Energy (kcal) 292
Измерени калории (kcal) 262
Protein (g) 1.87
Lipid (g) 0.63
Carbo (g) 69.7
Water (g) 26.69
Sugar (g) 62.2
Fiber 7.5
Ash 1.11
Calcium (mg) 34
Phosphorus (mg) 59
Iron (mg) 2.1
Sodium 6
Potassium 533
Magnesium 33
Zinc 0.39
Copper 0.371
Manganese 0.327
Selenium 0.2
Vit E 0.06
Vit B6 0.072
Vit A IU 3
Vit A RAE 0
Vit B12 0
Vit C 7
Vit D 0
Vit D IU 0
Vit K 20.4
Thiamin 0.008
Riboflavin 0.145
Niacin 1.372
Panto Acid 0.153
Folate 0
Folic Acid 0
Folate DFE 0
Food Folate 0
Choline 23
Retinol 0
Alpha Carot 0
Beta Carot 2
Beta Crypt 0
Lycopene 0
Lut Zea 50
FA Sat 0.035
FA Mono 0.132
FA Poly 0.148
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Pears, dried, sulfured, uncooked за пълноценно и здравословно хранене.





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