Mass (in grammes)
Calories (kcal) - 692 kcal
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Храни със сходен, подобен състав, заместител на Nuts, hazelnuts or filberts, dry roasted, without salt added за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Nuts, hazelnuts or filberts, dry roasted, without salt added quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 692 |
| Измерени калории (kcal) | 646 |
| Protein (g) | 15.03 |
| Lipid (g) | 62.4 |
| Carbo (g) | 17.6 |
| Water (g) | 2.52 |
| Sugar (g) | 4.89 |
| Fiber | 9.4 |
| Ash | 2.45 |
| Calcium (mg) | 123 |
| Phosphorus (mg) | 310 |
| Iron (mg) | 4.38 |
| Sodium | 0 |
| Potassium | 755 |
| Magnesium | 173 |
| Zinc | 2.5 |
| Copper | 1.75 |
| Manganese | 5.55 |
| Selenium | 4.1 |
| Vit E | 15.28 |
| Vit B6 | 0.62 |
| Vit A IU | 61 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 3.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.338 |
| Riboflavin | 0.123 |
| Niacin | 2.05 |
| Panto Acid | 0.923 |
| Folate | 88 |
| Folic Acid | 0 |
| Folate DFE | 88 |
| Food Folate | 88 |
| Retinol | 0 |
| Alpha Carot | 1 |
| Beta Carot | 36 |
| FA Sat | 4.511 |
| FA Mono | 46.608 |
| FA Poly | 8.463 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, hazelnuts or filberts, dry roasted, without salt added за пълноценно и здравословно хранене.
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Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!