Radish seeds, sprouted, raw (per 100g)


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Calories
52
kcal
Proteins
3.81g
Energy: 29.08%
Fat
2.53g
Energy: 43.45%
Carbo
3.6g
Energy: 27.48%
Water
90.07g
 

Mass (in grammes)

Calories (kcal) - 52 kcal

Храни със сходен, подобен състав, заместител на Radish seeds, sprouted, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Radish seeds, sprouted, raw quantity in Balansator after you add it.


Radish seeds, sprouted, raw Food data (per 100g)

Name Value
Energy (kcal) 52
Измерени калории (kcal) 43
Protein (g) 3.81
Lipid (g) 2.53
Carbo (g) 3.6
Water (g) 90.07
Ash 0.53
Calcium (mg) 51
Phosphorus (mg) 113
Iron (mg) 0.86
Sodium 6
Potassium 86
Magnesium 44
Zinc 0.56
Copper 0.12
Manganese 0.26
Selenium 0.6
Vit B6 0.285
Vit A IU 391
Vit A RAE 20
Vit B12 0
Vit C 28.9
Vit D 0
Vit D IU 0
Thiamin 0.102
Riboflavin 0.103
Niacin 2.853
Panto Acid 0.733
Folate 95
Folic Acid 0
Folate DFE 95
Food Folate 95
Retinol 0
FA Sat 0.767
FA Mono 0.419
FA Poly 1.141
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Radish seeds, sprouted, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!