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Calories
740
kcal
Proteins
9.17g
Energy: 4.96%
Fat
71.97g
Energy: 87.55%
Carbo
13.86g
Energy: 7.49%
Water
3.52g
Mass (in grammes)
Calories (kcal) - 740 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, pecans за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Nuts, pecans quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 740 |
| Измерени калории (kcal) | 691 |
| Protein (g) | 9.17 |
| Lipid (g) | 71.97 |
| Carbo (g) | 13.86 |
| Water (g) | 3.52 |
| Sugar (g) | 3.97 |
| Fiber | 9.6 |
| Ash | 1.49 |
| Calcium (mg) | 70 |
| Phosphorus (mg) | 277 |
| Iron (mg) | 2.53 |
| Sodium | 0 |
| Potassium | 410 |
| Magnesium | 121 |
| Zinc | 4.53 |
| Copper | 1.2 |
| Manganese | 4.5 |
| Selenium | 3.8 |
| Vit E | 1.4 |
| Vit B6 | 0.21 |
| Vit A IU | 56 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 1.1 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 3.5 |
| Thiamin | 0.66 |
| Riboflavin | 0.13 |
| Niacin | 1.167 |
| Panto Acid | 0.863 |
| Folate | 22 |
| Folic Acid | 0 |
| Folate DFE | 22 |
| Food Folate | 22 |
| Choline | 40.5 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 29 |
| Beta Crypt | 9 |
| Lycopene | 0 |
| Lut Zea | 17 |
| FA Sat | 6.18 |
| FA Mono | 40.801 |
| FA Poly | 21.614 |
| Cholestrl | 0 |
| Refuse Pct | 47 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, pecans за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!