Tomato products, canned, paste, without salt added (per 100g)


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Calories
97
kcal
Proteins
4.32g
Energy: 17.79%
Fat
0.47g
Energy: 4.35%
Carbo
18.91g
Energy: 77.86%
Water
73.5g
 

Mass (in grammes)

Calories (kcal) - 97 kcal

Храни със сходен, подобен състав, заместител на Tomato products, canned, paste, without salt added за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Tomato products, canned, paste, without salt added quantity in Balansator after you add it.


Tomato products, canned, paste, without salt added Food data (per 100g)

Name Value
Energy (kcal) 97
Измерени калории (kcal) 82
Protein (g) 4.32
Lipid (g) 0.47
Carbo (g) 18.91
Water (g) 73.5
Sugar (g) 12.18
Fiber 4.1
Ash 2.8
Calcium (mg) 36
Phosphorus (mg) 83
Iron (mg) 2.98
Sodium 59
Potassium 1014
Magnesium 42
Zinc 0.63
Copper 0.365
Manganese 0.302
Selenium 5.3
Vit E 4.3
Vit B6 0.216
Vit A IU 1525
Vit A RAE 76
Vit B12 0
Vit C 21.9
Vit D 0
Vit D IU 0
Vit K 11.4
Thiamin 0.06
Riboflavin 0.153
Niacin 3.076
Panto Acid 0.142
Folate 12
Folic Acid 0
Folate DFE 12
Food Folate 12
Choline 38.5
Retinol 0
Alpha Carot 29
Beta Carot 901
Beta Crypt 0
Lycopene 28764
Lut Zea 0
FA Sat 0.1
FA Mono 0.067
FA Poly 0.16
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Tomato products, canned, paste, without salt added за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!