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Calories
411
kcal
Proteins
37.86g
Energy: 36.83%
Fat
27.34g
Energy: 59.85%
Carbo
3.41g
Energy: 3.32%
Water
25g
Mass (in grammes)
Calories (kcal) - 411 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, parmesan, shredded за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, parmesan, shredded quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 411 |
| Измерени калории (kcal) | 415 |
| Protein (g) | 37.86 |
| Lipid (g) | 27.34 |
| Carbo (g) | 3.41 |
| Water (g) | 25 |
| Sugar (g) | 0.9 |
| Fiber | 0 |
| Ash | 6.39 |
| Calcium (mg) | 1253 |
| Phosphorus (mg) | 735 |
| Iron (mg) | 0.87 |
| Sodium | 1696 |
| Potassium | 97 |
| Magnesium | 51 |
| Zinc | 3.19 |
| Copper | 0.037 |
| Manganese | 0.023 |
| Selenium | 23.9 |
| Vit E | 0.25 |
| Vit B6 | 0.105 |
| Vit A IU | 865 |
| Vit A RAE | 229 |
| Vit B12 | 1.4 |
| Vit C | 0 |
| Vit D | 0.5 |
| Vit D IU | 21 |
| Vit K | 1.9 |
| Thiamin | 0.041 |
| Riboflavin | 0.352 |
| Niacin | 0.287 |
| Panto Acid | 0.527 |
| Folate | 8 |
| Folic Acid | 0 |
| Folate DFE | 8 |
| Food Folate | 8 |
| Choline | 15.4 |
| Retinol | 223 |
| Alpha Carot | 0 |
| Beta Carot | 73 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 17.37 |
| FA Mono | 8.734 |
| FA Poly | 0.661 |
| Cholestrl | 72 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, parmesan, shredded за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!