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Calories
334
kcal
Proteins
20.75g
Energy: 24.86%
Fat
27.68g
Energy: 74.6%
Carbo
0.45g
Energy: 0.54%
Water
48.42g
Mass (in grammes)
Calories (kcal) - 334 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, brie за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, brie quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 334 |
| Измерени калории (kcal) | 334 |
| Protein (g) | 20.75 |
| Lipid (g) | 27.68 |
| Carbo (g) | 0.45 |
| Water (g) | 48.42 |
| Sugar (g) | 0.45 |
| Fiber | 0 |
| Ash | 2.7 |
| Calcium (mg) | 184 |
| Phosphorus (mg) | 188 |
| Iron (mg) | 0.5 |
| Sodium | 629 |
| Potassium | 152 |
| Magnesium | 20 |
| Zinc | 2.38 |
| Copper | 0.019 |
| Manganese | 0.034 |
| Selenium | 14.5 |
| Vit E | 0.24 |
| Vit B6 | 0.235 |
| Vit A IU | 592 |
| Vit A RAE | 174 |
| Vit B12 | 1.65 |
| Vit C | 0 |
| Vit D | 0.5 |
| Vit D IU | 20 |
| Vit K | 2.3 |
| Thiamin | 0.07 |
| Riboflavin | 0.52 |
| Niacin | 0.38 |
| Panto Acid | 0.69 |
| Folate | 65 |
| Folic Acid | 0 |
| Folate DFE | 65 |
| Food Folate | 65 |
| Choline | 15.4 |
| Retinol | 173 |
| Alpha Carot | 0 |
| Beta Carot | 9 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 17.41 |
| FA Mono | 8.013 |
| FA Poly | 0.826 |
| Cholestrl | 100 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, brie за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!