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Calories
722
kcal
Proteins
13.69g
Energy: 7.58%
Fat
68.37g
Energy: 85.18%
Carbo
13.08g
Energy: 7.24%
Water
2.28g
Mass (in grammes)
Calories (kcal) - 722 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, pine nuts, dried за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Nuts, pine nuts, dried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 722 |
| Измерени калории (kcal) | 673 |
| Protein (g) | 13.69 |
| Lipid (g) | 68.37 |
| Carbo (g) | 13.08 |
| Water (g) | 2.28 |
| Sugar (g) | 3.59 |
| Fiber | 3.7 |
| Ash | 2.59 |
| Calcium (mg) | 16 |
| Phosphorus (mg) | 575 |
| Iron (mg) | 5.53 |
| Sodium | 2 |
| Potassium | 597 |
| Magnesium | 251 |
| Zinc | 6.45 |
| Copper | 1.324 |
| Manganese | 8.802 |
| Selenium | 0.7 |
| Vit E | 9.33 |
| Vit B6 | 0.094 |
| Vit A IU | 29 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 0.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 53.9 |
| Thiamin | 0.364 |
| Riboflavin | 0.227 |
| Niacin | 4.387 |
| Panto Acid | 0.313 |
| Folate | 34 |
| Folic Acid | 0 |
| Folate DFE | 34 |
| Food Folate | 34 |
| Choline | 55.8 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 17 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 9 |
| FA Sat | 4.899 |
| FA Mono | 18.764 |
| FA Poly | 34.071 |
| Cholestrl | 0 |
| Refuse Pct | 23 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, pine nuts, dried за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!