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Calories
703
kcal
Proteins
15.23g
Energy: 8.67%
Fat
65.21g
Energy: 83.53%
Carbo
13.71g
Energy: 7.8%
Water
4.07g
Mass (in grammes)
Calories (kcal) - 703 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, walnuts, english за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Nuts, walnuts, english quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 703 |
| Измерени калории (kcal) | 654 |
| Protein (g) | 15.23 |
| Lipid (g) | 65.21 |
| Carbo (g) | 13.71 |
| Water (g) | 4.07 |
| Sugar (g) | 2.61 |
| Fiber | 6.7 |
| Ash | 1.78 |
| Calcium (mg) | 98 |
| Phosphorus (mg) | 346 |
| Iron (mg) | 2.91 |
| Sodium | 2 |
| Potassium | 441 |
| Magnesium | 158 |
| Zinc | 3.09 |
| Copper | 1.586 |
| Manganese | 3.414 |
| Selenium | 4.9 |
| Vit E | 0.7 |
| Vit B6 | 0.537 |
| Vit A IU | 20 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 1.3 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 2.7 |
| Thiamin | 0.341 |
| Riboflavin | 0.15 |
| Niacin | 1.125 |
| Panto Acid | 0.57 |
| Folate | 98 |
| Folic Acid | 0 |
| Folate DFE | 98 |
| Food Folate | 98 |
| Choline | 39.2 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 12 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 9 |
| FA Sat | 6.126 |
| FA Mono | 8.933 |
| FA Poly | 47.174 |
| Cholestrl | 0 |
| Refuse Pct | 55 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, walnuts, english за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!