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Calories
75
kcal
Proteins
3.1g
Energy: 16.58%
Carbo
15.6g
Energy: 83.42%
Water
80.6g
Mass (in grammes)
Calories (kcal) - 75 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Sour cream, fat free за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Sour cream, fat free quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 75 |
| Измерени калории (kcal) | 74 |
| Protein (g) | 3.1 |
| Lipid (g) | 0 |
| Carbo (g) | 15.6 |
| Water (g) | 80.6 |
| Sugar (g) | 0.39 |
| Fiber | 0 |
| Ash | 0.7 |
| Calcium (mg) | 125 |
| Phosphorus (mg) | 95 |
| Iron (mg) | 0 |
| Sodium | 141 |
| Potassium | 129 |
| Magnesium | 10 |
| Zinc | 0.5 |
| Copper | 0.016 |
| Selenium | 5.3 |
| Vit E | 0 |
| Vit B6 | 0.02 |
| Vit A IU | 255 |
| Vit A RAE | 73 |
| Vit B12 | 0.3 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.04 |
| Riboflavin | 0.15 |
| Niacin | 0.07 |
| Folate | 11 |
| Folic Acid | 0 |
| Folate DFE | 11 |
| Food Folate | 11 |
| Choline | 19.2 |
| Retinol | 72 |
| Alpha Carot | 0 |
| Beta Carot | 9 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0 |
| FA Mono | 0 |
| FA Poly | 0 |
| Cholestrl | 9 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Sour cream, fat free за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!