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Calories
29
kcal
Proteins
2.01g
Energy: 27.54%
Fat
0.27g
Energy: 8.32%
Carbo
4.68g
Energy: 64.13%
Water
92.51g
Mass (in grammes)
Calories (kcal) - 29 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cauliflower, frozen, unprepared за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cauliflower, frozen, unprepared quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 29 |
| Измерени калории (kcal) | 24 |
| Protein (g) | 2.01 |
| Lipid (g) | 0.27 |
| Carbo (g) | 4.68 |
| Water (g) | 92.51 |
| Sugar (g) | 2.22 |
| Fiber | 2.3 |
| Ash | 0.53 |
| Calcium (mg) | 22 |
| Phosphorus (mg) | 35 |
| Iron (mg) | 0.54 |
| Sodium | 24 |
| Potassium | 193 |
| Magnesium | 12 |
| Zinc | 0.17 |
| Copper | 0.031 |
| Manganese | 0.197 |
| Selenium | 0.8 |
| Vit E | 0.07 |
| Vit B6 | 0.123 |
| Vit A IU | 12 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 48.8 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 14.8 |
| Thiamin | 0.051 |
| Riboflavin | 0.07 |
| Niacin | 0.429 |
| Panto Acid | 0.136 |
| Folate | 64 |
| Folic Acid | 0 |
| Folate DFE | 64 |
| Food Folate | 64 |
| Choline | 41.9 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 7 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 31 |
| FA Sat | 0.041 |
| FA Mono | 0.019 |
| FA Poly | 0.128 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cauliflower, frozen, unprepared за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!