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Calories
38
kcal
Proteins
1.64g
Energy: 17.15%
Fat
0.28g
Energy: 6.59%
Carbo
7.29g
Energy: 76.26%
Water
89.44g
Mass (in grammes)
Calories (kcal) - 38 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Tomatoes, crushed, canned за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Tomatoes, crushed, canned quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 38 |
| Измерени калории (kcal) | 32 |
| Protein (g) | 1.64 |
| Lipid (g) | 0.28 |
| Carbo (g) | 7.29 |
| Water (g) | 89.44 |
| Sugar (g) | 4.4 |
| Fiber | 1.9 |
| Ash | 1.35 |
| Calcium (mg) | 34 |
| Phosphorus (mg) | 32 |
| Iron (mg) | 1.3 |
| Sodium | 186 |
| Potassium | 293 |
| Magnesium | 20 |
| Zinc | 0.27 |
| Copper | 0.183 |
| Manganese | 0.183 |
| Selenium | 0.6 |
| Vit E | 1.25 |
| Vit B6 | 0.15 |
| Vit A IU | 215 |
| Vit A RAE | 11 |
| Vit B12 | 0 |
| Vit C | 9.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 5.3 |
| Thiamin | 0.075 |
| Riboflavin | 0.052 |
| Niacin | 1.222 |
| Panto Acid | 0.278 |
| Folate | 13 |
| Folic Acid | 0 |
| Folate DFE | 13 |
| Food Folate | 13 |
| Choline | 12.9 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 129 |
| Beta Crypt | 0 |
| Lycopene | 5106 |
| Lut Zea | 158 |
| FA Sat | 0.04 |
| FA Mono | 0.043 |
| FA Poly | 0.113 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Tomatoes, crushed, canned за пълноценно и здравословно хранене.
Random Foods
- Blueberries, wild, frozen
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!