Mass (in grammes)
Calories (kcal) - 149 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Chicken, heart, all classes, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Chicken, heart, all classes, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 149 |
| Измерени калории (kcal) | 153 |
| Protein (g) | 15.55 |
| Lipid (g) | 9.33 |
| Carbo (g) | 0.71 |
| Water (g) | 73.56 |
| Fiber | 0 |
| Ash | 0.85 |
| Calcium (mg) | 12 |
| Phosphorus (mg) | 177 |
| Iron (mg) | 5.96 |
| Sodium | 74 |
| Potassium | 176 |
| Magnesium | 15 |
| Zinc | 6.59 |
| Copper | 0.346 |
| Manganese | 0.089 |
| Selenium | 4.3 |
| Vit B6 | 0.36 |
| Vit A IU | 30 |
| Vit A RAE | 9 |
| Vit B12 | 7.29 |
| Vit C | 3.2 |
| Thiamin | 0.152 |
| Riboflavin | 0.728 |
| Niacin | 4.883 |
| Panto Acid | 2.559 |
| Folate | 72 |
| Folic Acid | 0 |
| Folate DFE | 72 |
| Food Folate | 72 |
| Retinol | 9 |
| FA Sat | 2.66 |
| FA Mono | 2.37 |
| FA Poly | 2.71 |
| Cholestrl | 136 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Chicken, heart, all classes, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!