Mass (in grammes)
Calories (kcal) - 312 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fast foods, potato, french fried in vegetable oil за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Fast foods, potato, french fried in vegetable oil quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 312 |
| Измерени калории (kcal) | 312 |
| Protein (g) | 3.43 |
| Lipid (g) | 14.73 |
| Carbo (g) | 41.44 |
| Water (g) | 38.55 |
| Sugar (g) | 0.3 |
| Fiber | 3.8 |
| Ash | 1.85 |
| Calcium (mg) | 18 |
| Phosphorus (mg) | 125 |
| Iron (mg) | 0.81 |
| Sodium | 210 |
| Potassium | 579 |
| Magnesium | 35 |
| Zinc | 0.5 |
| Copper | 0.124 |
| Manganese | 0.247 |
| Selenium | 0.9 |
| Vit E | 1.67 |
| Vit B6 | 0.372 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 4.7 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 11.2 |
| Thiamin | 0.17 |
| Riboflavin | 0.039 |
| Niacin | 3.004 |
| Panto Acid | 0.58 |
| Folate | 30 |
| Folic Acid | 0 |
| Folate DFE | 30 |
| Food Folate | 30 |
| Choline | 36.8 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 27 |
| FA Sat | 2.336 |
| FA Mono | 5.969 |
| FA Poly | 5.398 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fast foods, potato, french fried in vegetable oil за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!