Lamb, variety meats and by-products, heart, raw (per 100g)


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Calories
118
kcal
Proteins
16.47g
Energy: 55.91%
Fat
5.68g
Energy: 43.38%
Carbo
0.21g
Energy: 0.71%
Water
76.71g
 

Mass (in grammes)

Calories (kcal) - 118 kcal

Храни със сходен, подобен състав, заместител на Lamb, variety meats and by-products, heart, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Lamb, variety meats and by-products, heart, raw quantity in Balansator after you add it.


Lamb, variety meats and by-products, heart, raw Food data (per 100g)

Name Value
Energy (kcal) 118
Измерени калории (kcal) 122
Protein (g) 16.47
Lipid (g) 5.68
Carbo (g) 0.21
Water (g) 76.71
Fiber 0
Ash 0.93
Calcium (mg) 6
Phosphorus (mg) 175
Iron (mg) 4.6
Sodium 89
Potassium 316
Magnesium 17
Zinc 1.87
Copper 0.397
Manganese 0.046
Selenium 32
Vit B6 0.39
Vit A IU 0
Vit A RAE 0
Vit B12 10.25
Vit C 5
Thiamin 0.37
Riboflavin 0.99
Niacin 6.14
Panto Acid 2.63
Folate 2
Folic Acid 0
Folate DFE 2
Food Folate 2
Retinol 0
FA Sat 2.25
FA Mono 1.6
FA Poly 0.55
Cholestrl 135
Refuse Pct 22

Храни със сходен, подобен състав, заместител на Lamb, variety meats and by-products, heart, raw за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!