Mass (in grammes)
Calories (kcal) - 111 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Rice, brown, medium-grain, cooked за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Rice, brown, medium-grain, cooked quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 111 |
| Измерени калории (kcal) | 112 |
| Protein (g) | 2.32 |
| Lipid (g) | 0.83 |
| Carbo (g) | 23.51 |
| Water (g) | 72.96 |
| Fiber | 1.8 |
| Ash | 0.39 |
| Calcium (mg) | 10 |
| Phosphorus (mg) | 77 |
| Iron (mg) | 0.53 |
| Sodium | 1 |
| Potassium | 79 |
| Magnesium | 44 |
| Zinc | 0.62 |
| Copper | 0.081 |
| Manganese | 1.097 |
| Vit B6 | 0.149 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.102 |
| Riboflavin | 0.012 |
| Niacin | 1.33 |
| Panto Acid | 0.392 |
| Folate | 4 |
| Folic Acid | 0 |
| Folate DFE | 4 |
| Food Folate | 4 |
| Retinol | 0 |
| FA Sat | 0.165 |
| FA Mono | 0.3 |
| FA Poly | 0.296 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Rice, brown, medium-grain, cooked за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!