Mass (in grammes)
Calories (kcal) - 229 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fast foods, taco with beef, cheese and lettuce, hard shell за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Fast foods, taco with beef, cheese and lettuce, hard shell quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 229 |
| Измерени калории (kcal) | 226 |
| Protein (g) | 8.86 |
| Lipid (g) | 12.7 |
| Carbo (g) | 19.85 |
| Water (g) | 57.02 |
| Sugar (g) | 0.9 |
| Fiber | 3.9 |
| Ash | 1.57 |
| Calcium (mg) | 89 |
| Phosphorus (mg) | 178 |
| Iron (mg) | 1.19 |
| Sodium | 397 |
| Potassium | 209 |
| Magnesium | 32 |
| Zinc | 1.75 |
| Copper | 0.077 |
| Manganese | 0.249 |
| Selenium | 9.2 |
| Vit E | 0.6 |
| Vit B6 | 0.09 |
| Vit A IU | 131 |
| Vit A RAE | 20 |
| Vit B12 | 0.93 |
| Vit C | 0.4 |
| Vit D | 0.1 |
| Vit D IU | 4 |
| Vit K | 15.3 |
| Thiamin | 0.05 |
| Riboflavin | 0.06 |
| Niacin | 1.65 |
| Folate | 19 |
| Folic Acid | 2 |
| Folate DFE | 21 |
| Food Folate | 17 |
| Choline | 32 |
| Retinol | 16 |
| Alpha Carot | 0 |
| Beta Carot | 46 |
| Beta Crypt | 0 |
| Lycopene | 1 |
| Lut Zea | 120 |
| FA Sat | 4.384 |
| FA Mono | 4.411 |
| FA Poly | 3.042 |
| Cholestrl | 28 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fast foods, taco with beef, cheese and lettuce, hard shell за пълноценно и здравословно хранене.
Random Foods
- Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
- Onions, spring or scallions (includes tops and bulb), raw
- Peppers, hot chili, green, raw
- Potato flour
- Syrups, malt
- Oil, grapeseed
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- Fast foods, potato, french fried in vegetable oil
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!