Tomatoes, green, raw (per 100g)


No Results Found

Calories
27
kcal
Proteins
1.2g
Energy: 17.78%
Fat
0.2g
Energy: 6.67%
Carbo
5.1g
Energy: 75.56%
Water
93g
 

Mass (in grammes)

Calories (kcal) - 27 kcal

Храни със сходен, подобен състав, заместител на Tomatoes, green, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Tomatoes, green, raw quantity in Balansator after you add it.


Tomatoes, green, raw Food data (per 100g)

Name Value
Energy (kcal) 27
Измерени калории (kcal) 23
Protein (g) 1.2
Lipid (g) 0.2
Carbo (g) 5.1
Water (g) 93
Sugar (g) 4
Fiber 1.1
Ash 0.5
Calcium (mg) 13
Phosphorus (mg) 28
Iron (mg) 0.51
Sodium 13
Potassium 204
Magnesium 10
Zinc 0.07
Copper 0.09
Manganese 0.1
Selenium 0.4
Vit E 0.38
Vit B6 0.081
Vit A IU 642
Vit A RAE 32
Vit B12 0
Vit C 23.4
Vit D 0
Vit D IU 0
Vit K 10.1
Thiamin 0.06
Riboflavin 0.04
Niacin 0.5
Panto Acid 0.5
Folate 9
Folic Acid 0
Folate DFE 9
Food Folate 9
Choline 8.6
Retinol 0
Alpha Carot 78
Beta Carot 346
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 0.028
FA Mono 0.03
FA Poly 0.081
Cholestrl 0
Refuse Pct 9

Храни със сходен, подобен състав, заместител на Tomatoes, green, raw за пълноценно и здравословно хранене.





Did you try Balansator?

<? __('Balansator') ?>

Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!