Pork, fresh, variety meats and by-products, brain, raw (per 100g)


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Calories
124
kcal
Proteins
10.28g
Energy: 33.16%
Fat
9.21g
Energy: 66.84%
Water
78.36g
 

Mass (in grammes)

Calories (kcal) - 124 kcal

Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, brain, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Pork, fresh, variety meats and by-products, brain, raw quantity in Balansator after you add it.


Pork, fresh, variety meats and by-products, brain, raw Food data (per 100g)

Name Value
Energy (kcal) 124
Измерени калории (kcal) 127
Protein (g) 10.28
Lipid (g) 9.21
Carbo (g) 0
Water (g) 78.36
Fiber 0
Ash 1.13
Calcium (mg) 10
Phosphorus (mg) 282
Iron (mg) 1.6
Sodium 120
Potassium 258
Magnesium 14
Zinc 1.27
Copper 0.24
Manganese 0.094
Selenium 15.9
Vit B6 0.19
Vit A IU 0
Vit A RAE 0
Vit B12 2.19
Vit C 13.5
Thiamin 0.155
Riboflavin 0.275
Niacin 4.275
Panto Acid 2.8
Folate 6
Folic Acid 0
Folate DFE 6
Food Folate 6
Retinol 0
FA Sat 2.079
FA Mono 1.659
FA Poly 1.429
Cholestrl 2195
Refuse Pct 2

Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, brain, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!