Lemon peel, raw (per 100g)


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Calories
73
kcal
Proteins
1.5g
Energy: 8.25%
Fat
0.3g
Energy: 3.71%
Carbo
16g
Energy: 88.03%
Water
81.6g
 

Mass (in grammes)

Calories (kcal) - 73 kcal




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Lemon peel, raw Food data (per 100g)

Name Value
Energy (kcal) 73
Измерени калории (kcal) 47
Protein (g) 1.5
Lipid (g) 0.3
Carbo (g) 16
Water (g) 81.6
Sugar (g) 4.17
Fiber 10.6
Ash 0.6
Calcium (mg) 134
Phosphorus (mg) 12
Iron (mg) 0.8
Sodium 6
Potassium 160
Magnesium 15
Zinc 0.25
Copper 0.092
Selenium 0.7
Vit E 0.25
Vit B6 0.172
Vit A IU 50
Vit A RAE 3
Vit B12 0
Vit C 129
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.06
Riboflavin 0.08
Niacin 0.4
Panto Acid 0.319
Folate 13
Folic Acid 0
Folate DFE 13
Food Folate 13
Choline 8.5
Retinol 0
Alpha Carot 1
Beta Carot 7
Beta Crypt 45
Lycopene 0
Lut Zea 18
FA Sat 0.039
FA Mono 0.011
FA Poly 0.089
Cholestrl 0
Refuse Pct 0




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