No Results Found
Calories
162
kcal
Proteins
1.47g
Energy: 3.62%
Fat
5.33g
Energy: 29.57%
Carbo
27.09g
Energy: 66.8%
Water
64.99g
Mass (in grammes)
Calories (kcal) - 162 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Durian, raw or frozen за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Durian, raw or frozen quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 162 |
| Измерени калории (kcal) | 147 |
| Protein (g) | 1.47 |
| Lipid (g) | 5.33 |
| Carbo (g) | 27.09 |
| Water (g) | 64.99 |
| Fiber | 3.8 |
| Ash | 1.12 |
| Calcium (mg) | 6 |
| Phosphorus (mg) | 39 |
| Iron (mg) | 0.43 |
| Sodium | 2 |
| Potassium | 436 |
| Magnesium | 30 |
| Zinc | 0.28 |
| Copper | 0.207 |
| Manganese | 0.325 |
| Vit B6 | 0.316 |
| Vit A IU | 44 |
| Vit A RAE | 2 |
| Vit B12 | 0 |
| Vit C | 19.7 |
| Thiamin | 0.374 |
| Riboflavin | 0.2 |
| Niacin | 1.074 |
| Panto Acid | 0.23 |
| Folate | 36 |
| Food Folate | 36 |
| Retinol | 0 |
| Alpha Carot | 6 |
| Beta Carot | 23 |
| Beta Crypt | 0 |
| Cholestrl | 0 |
| Refuse Pct | 68 |
Similar Foods
Храни със сходен, подобен състав, заместител на Durian, raw or frozen за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!