Cherries, sweet, raw (per 100g)


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Calories
70
kcal
Proteins
1.06g
Energy: 6.05%
Fat
0.2g
Energy: 2.57%
Carbo
16.01g
Energy: 91.38%
Water
82.25g
 

Mass (in grammes)

Calories (kcal) - 70 kcal

Храни със сходен, подобен състав, заместител на Cherries, sweet, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Cherries, sweet, raw quantity in Balansator after you add it.


Cherries, sweet, raw Food data (per 100g)

Name Value
Energy (kcal) 70
Измерени калории (kcal) 63
Protein (g) 1.06
Lipid (g) 0.2
Carbo (g) 16.01
Water (g) 82.25
Sugar (g) 12.82
Fiber 2.1
Ash 0.48
Calcium (mg) 13
Phosphorus (mg) 21
Iron (mg) 0.36
Sodium 0
Potassium 222
Magnesium 11
Zinc 0.07
Copper 0.06
Manganese 0.07
Selenium 0
Vit E 0.07
Vit B6 0.049
Vit A IU 64
Vit A RAE 3
Vit B12 0
Vit C 7
Vit D 0
Vit D IU 0
Vit K 2.1
Thiamin 0.027
Riboflavin 0.033
Niacin 0.154
Panto Acid 0.199
Folate 4
Folic Acid 0
Folate DFE 4
Food Folate 4
Choline 6.1
Retinol 0
Alpha Carot 0
Beta Carot 38
Beta Crypt 0
Lycopene 0
Lut Zea 85
FA Sat 0.038
FA Mono 0.047
FA Poly 0.052
Cholestrl 0
Refuse Pct 8

Храни със сходен, подобен състав, заместител на Cherries, sweet, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!