Mass (in grammes)
Calories (kcal) - 16 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Gourd, white-flowered (calabash), raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Gourd, white-flowered (calabash), raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 16 |
| Измерени калории (kcal) | 14 |
| Protein (g) | 0.62 |
| Lipid (g) | 0.02 |
| Carbo (g) | 3.39 |
| Water (g) | 95.54 |
| Fiber | 0.5 |
| Ash | 0.43 |
| Calcium (mg) | 26 |
| Phosphorus (mg) | 13 |
| Iron (mg) | 0.2 |
| Sodium | 2 |
| Potassium | 150 |
| Magnesium | 11 |
| Zinc | 0.7 |
| Copper | 0.026 |
| Manganese | 0.066 |
| Selenium | 0.2 |
| Vit B6 | 0.04 |
| Vit A IU | 16 |
| Vit B12 | 0 |
| Vit C | 10.1 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.029 |
| Riboflavin | 0.022 |
| Niacin | 0.32 |
| Panto Acid | 0.152 |
| Folate | 6 |
| Folic Acid | 0 |
| Folate DFE | 6 |
| Food Folate | 6 |
| Retinol | 0 |
| FA Sat | 0.002 |
| FA Mono | 0.004 |
| FA Poly | 0.009 |
| Cholestrl | 0 |
| Refuse Pct | 30 |
Similar Foods
Храни със сходен, подобен състав, заместител на Gourd, white-flowered (calabash), raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Cheese, fontina
- Noodles, egg, unenriched, cooked, without added salt
- Potatoes, flesh and skin, raw
- Parsnips, cooked, boiled, drained, with salt
- Sour cream, light
- Elderberries, raw
- Alcoholic Beverage, wine, table, red, Syrah
- Fish, salmon, coho, wild, raw
- Parsley, fresh
- Beverages, tea, herb, brewed, chamomile
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!