Mass (in grammes)
Calories (kcal) - 504 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Soybeans, mature seeds, roasted, salted за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Soybeans, mature seeds, roasted, salted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 504 |
| Измерени калории (kcal) | 469 |
| Protein (g) | 38.55 |
| Lipid (g) | 25.4 |
| Carbo (g) | 30.22 |
| Water (g) | 1.95 |
| Sugar (g) | 4.2 |
| Fiber | 17.7 |
| Ash | 3.88 |
| Calcium (mg) | 138 |
| Phosphorus (mg) | 363 |
| Iron (mg) | 3.9 |
| Sodium | 163 |
| Potassium | 1470 |
| Magnesium | 145 |
| Zinc | 3.14 |
| Copper | 0.828 |
| Manganese | 2.158 |
| Selenium | 19.1 |
| Vit E | 0.91 |
| Vit B6 | 0.208 |
| Vit A IU | 200 |
| Vit A RAE | 10 |
| Vit B12 | 0 |
| Vit C | 2.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 50.4 |
| Thiamin | 0.1 |
| Riboflavin | 0.145 |
| Niacin | 1.41 |
| Panto Acid | 0.453 |
| Folate | 211 |
| Folic Acid | 0 |
| Folate DFE | 211 |
| Food Folate | 211 |
| Choline | 124.3 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 120 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 3.674 |
| FA Mono | 5.61 |
| FA Poly | 14.339 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Soybeans, mature seeds, roasted, salted за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!