Roselle, raw (per 100g)


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Calories
55
kcal
Proteins
0.96g
Energy: 7%
Fat
0.64g
Energy: 10.5%
Carbo
11.31g
Energy: 82.49%
Water
86.58g
 

Mass (in grammes)

Calories (kcal) - 55 kcal

Храни със сходен, подобен състав, заместител на Roselle, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Roselle, raw quantity in Balansator after you add it.


Roselle, raw Food data (per 100g)

Name Value
Energy (kcal) 55
Измерени калории (kcal) 49
Protein (g) 0.96
Lipid (g) 0.64
Carbo (g) 11.31
Water (g) 86.58
Ash 0.51
Calcium (mg) 215
Phosphorus (mg) 37
Iron (mg) 1.48
Sodium 6
Potassium 208
Magnesium 51
Vit A IU 287
Vit A RAE 14
Vit B12 0
Vit C 12
Thiamin 0.011
Riboflavin 0.028
Niacin 0.31
Retinol 0
Cholestrl 0
Refuse Pct 39

Храни със сходен, подобен състав, заместител на Roselle, raw за пълноценно и здравословно хранене.





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