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Calories
55
kcal
Proteins
0.96g
Energy: 7%
Fat
0.64g
Energy: 10.5%
Carbo
11.31g
Energy: 82.49%
Water
86.58g
Mass (in grammes)
Calories (kcal) - 55 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Roselle, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Roselle, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 55 |
| Измерени калории (kcal) | 49 |
| Protein (g) | 0.96 |
| Lipid (g) | 0.64 |
| Carbo (g) | 11.31 |
| Water (g) | 86.58 |
| Ash | 0.51 |
| Calcium (mg) | 215 |
| Phosphorus (mg) | 37 |
| Iron (mg) | 1.48 |
| Sodium | 6 |
| Potassium | 208 |
| Magnesium | 51 |
| Vit A IU | 287 |
| Vit A RAE | 14 |
| Vit B12 | 0 |
| Vit C | 12 |
| Thiamin | 0.011 |
| Riboflavin | 0.028 |
| Niacin | 0.31 |
| Retinol | 0 |
| Cholestrl | 0 |
| Refuse Pct | 39 |
Similar Foods
Храни със сходен, подобен състав, заместител на Roselle, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!