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Calories
49
kcal
Proteins
0.9g
Energy: 7.35%
Fat
0.7g
Energy: 12.86%
Carbo
9.77g
Energy: 79.79%
Water
86.9g
Mass (in grammes)
Calories (kcal) - 49 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Eggplant, pickled за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Eggplant, pickled quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 49 |
| Измерени калории (kcal) | 49 |
| Protein (g) | 0.9 |
| Lipid (g) | 0.7 |
| Carbo (g) | 9.77 |
| Water (g) | 86.9 |
| Sugar (g) | 4.8 |
| Fiber | 2.5 |
| Ash | 1.73 |
| Calcium (mg) | 25 |
| Phosphorus (mg) | 9 |
| Iron (mg) | 0.77 |
| Sodium | 1674 |
| Potassium | 12 |
| Magnesium | 6 |
| Zinc | 0.23 |
| Copper | 0.173 |
| Selenium | 0.6 |
| Vit E | 0.03 |
| Vit B6 | 0.14 |
| Vit A IU | 50 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 3.7 |
| Thiamin | 0.05 |
| Riboflavin | 0.07 |
| Niacin | 0.66 |
| Folate | 20 |
| Folic Acid | 0 |
| Folate DFE | 20 |
| Food Folate | 20 |
| Choline | 11.9 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 30 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.14 |
| FA Mono | 0.063 |
| FA Poly | 0.294 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Eggplant, pickled за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!