Rice, white, glutinous, unenriched, uncooked (per 100g)


No Results Found

Calories
359
kcal
Proteins
6.81g
Energy: 7.59%
Fat
0.55g
Energy: 1.38%
Carbo
81.68g
Energy: 91.03%
Water
10.46g
 

Mass (in grammes)

Calories (kcal) - 359 kcal

Храни със сходен, подобен състав, заместител на Rice, white, glutinous, unenriched, uncooked за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Rice, white, glutinous, unenriched, uncooked quantity in Balansator after you add it.


Rice, white, glutinous, unenriched, uncooked Food data (per 100g)

Name Value
Energy (kcal) 359
Измерени калории (kcal) 370
Protein (g) 6.81
Lipid (g) 0.55
Carbo (g) 81.68
Water (g) 10.46
Fiber 2.8
Ash 0.49
Calcium (mg) 11
Phosphorus (mg) 71
Iron (mg) 1.6
Sodium 7
Potassium 77
Magnesium 23
Zinc 1.2
Copper 0.171
Manganese 0.974
Selenium 15.1
Vit B6 0.107
Vit A IU 0
Vit A RAE 0
Vit B12 0
Vit C 0
Vit D 0
Vit D IU 0
Thiamin 0.18
Riboflavin 0.055
Niacin 2.145
Panto Acid 0.824
Folate 7
Folic Acid 0
Folate DFE 7
Food Folate 7
Retinol 0
FA Sat 0.111
FA Mono 0.2
FA Poly 0.198
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Rice, white, glutinous, unenriched, uncooked за пълноценно и здравословно хранене.





Did you try Balansator?

<? __('Balansator') ?>

Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!