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Calories
96
kcal
Proteins
22.24g
Energy: 93.03%
Fat
0.74g
Energy: 6.97%
Water
75.55g
Mass (in grammes)
Calories (kcal) - 96 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Game meat, moose, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Game meat, moose, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 96 |
| Измерени калории (kcal) | 102 |
| Protein (g) | 22.24 |
| Lipid (g) | 0.74 |
| Carbo (g) | 0 |
| Water (g) | 75.55 |
| Fiber | 0 |
| Ash | 1.13 |
| Calcium (mg) | 5 |
| Phosphorus (mg) | 158 |
| Iron (mg) | 3.21 |
| Sodium | 65 |
| Potassium | 317 |
| Magnesium | 23 |
| Zinc | 2.8 |
| Copper | 0.067 |
| Manganese | 0.008 |
| Selenium | 9.6 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit C | 4 |
| Thiamin | 0.06 |
| Riboflavin | 0.27 |
| Niacin | 5 |
| Retinol | 0 |
| FA Sat | 0.22 |
| FA Mono | 0.15 |
| FA Poly | 0.24 |
| Cholestrl | 59 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Game meat, moose, raw за пълноценно и здравословно хранене.
Random Foods
- Sauce, fish, ready-to-serve
- Egg, whole, cooked, fried
- Game meat, deer, cooked, roasted
- Broccoli, leaves, raw
- Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
- Fish, perch, mixed species, raw
- Olives, ripe, canned (small-extra large)
- Cheese, cheddar
- Spinach, cooked, boiled, drained, without salt
- Celery, cooked, boiled, drained, with salt
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!