Mass (in grammes)
Calories (kcal) - 354 kcal
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Храни със сходен, подобен състав, заместител на Rice, white, long-grain, regular, raw, unenriched за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Rice, white, long-grain, regular, raw, unenriched quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 354 |
| Измерени калории (kcal) | 365 |
| Protein (g) | 7.13 |
| Lipid (g) | 0.66 |
| Carbo (g) | 79.95 |
| Water (g) | 11.62 |
| Sugar (g) | 0.12 |
| Fiber | 1.3 |
| Ash | 0.64 |
| Calcium (mg) | 28 |
| Phosphorus (mg) | 115 |
| Iron (mg) | 0.8 |
| Sodium | 5 |
| Potassium | 115 |
| Magnesium | 25 |
| Zinc | 1.09 |
| Copper | 0.22 |
| Manganese | 1.088 |
| Selenium | 15.1 |
| Vit E | 0.11 |
| Vit B6 | 0.164 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0.1 |
| Thiamin | 0.07 |
| Riboflavin | 0.049 |
| Niacin | 1.6 |
| Panto Acid | 1.014 |
| Folate | 8 |
| Folic Acid | 0 |
| Folate DFE | 8 |
| Food Folate | 8 |
| Choline | 5.8 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.18 |
| FA Mono | 0.206 |
| FA Poly | 0.177 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Rice, white, long-grain, regular, raw, unenriched за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!