Mass (in grammes)
Calories (kcal) - 349 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Rice, white, medium-grain, raw, unenriched за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Rice, white, medium-grain, raw, unenriched quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 349 |
| Измерени калории (kcal) | 360 |
| Protein (g) | 6.61 |
| Lipid (g) | 0.58 |
| Carbo (g) | 79.34 |
| Water (g) | 12.89 |
| Ash | 0.58 |
| Calcium (mg) | 9 |
| Phosphorus (mg) | 108 |
| Iron (mg) | 0.8 |
| Sodium | 1 |
| Potassium | 86 |
| Magnesium | 35 |
| Zinc | 1.16 |
| Copper | 0.11 |
| Manganese | 1.1 |
| Vit B6 | 0.145 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.07 |
| Riboflavin | 0.048 |
| Niacin | 1.6 |
| Panto Acid | 1.342 |
| Folate | 9 |
| Folic Acid | 0 |
| Folate DFE | 9 |
| Food Folate | 9 |
| FA Sat | 0.158 |
| FA Mono | 0.181 |
| FA Poly | 0.155 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Rice, white, medium-grain, raw, unenriched за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!