Mass (in grammes)
Calories (kcal) - 119 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Rice, white, long-grain, parboiled, unenriched, cooked за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Rice, white, long-grain, parboiled, unenriched, cooked quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 119 |
| Измерени калории (kcal) | 123 |
| Protein (g) | 2.91 |
| Lipid (g) | 0.37 |
| Carbo (g) | 26.05 |
| Water (g) | 70.36 |
| Sugar (g) | 0.11 |
| Fiber | 0.9 |
| Ash | 0.3 |
| Calcium (mg) | 19 |
| Phosphorus (mg) | 55 |
| Iron (mg) | 0.24 |
| Sodium | 2 |
| Potassium | 56 |
| Magnesium | 9 |
| Zinc | 0.37 |
| Copper | 0.07 |
| Manganese | 0.354 |
| Selenium | 9.3 |
| Vit E | 0.01 |
| Vit B6 | 0.156 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.074 |
| Riboflavin | 0.019 |
| Niacin | 2.309 |
| Panto Acid | 0.323 |
| Folate | 3 |
| Folic Acid | 0 |
| Folate DFE | 3 |
| Food Folate | 3 |
| FA Sat | 0.074 |
| FA Mono | 0.074 |
| FA Poly | 0.091 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Rice, white, long-grain, parboiled, unenriched, cooked за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!