Spices, dill seed (per 100g)


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Calories
415
kcal
Proteins
15.98g
Energy: 15.39%
Fat
14.54g
Energy: 31.5%
Carbo
55.17g
Energy: 53.12%
Water
7.7g
 

Mass (in grammes)

Calories (kcal) - 415 kcal

Храни със сходен, подобен състав, заместител на Spices, dill seed за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Spices, dill seed quantity in Balansator after you add it.


Spices, dill seed Food data (per 100g)

Name Value
Energy (kcal) 415
Измерени калории (kcal) 305
Protein (g) 15.98
Lipid (g) 14.54
Carbo (g) 55.17
Water (g) 7.7
Fiber 21.1
Ash 6.62
Calcium (mg) 1516
Phosphorus (mg) 277
Iron (mg) 16.33
Sodium 20
Potassium 1186
Magnesium 256
Zinc 5.2
Copper 0.78
Manganese 1.833
Selenium 12.1
Vit B6 0.25
Vit A IU 53
Vit A RAE 3
Vit B12 0
Vit C 21
Vit D 0
Vit D IU 0
Thiamin 0.418
Riboflavin 0.284
Niacin 2.807
Folate 10
Folic Acid 0
Folate DFE 10
Food Folate 10
Retinol 0
FA Sat 0.73
FA Mono 9.41
FA Poly 1.01
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Spices, dill seed за пълноценно и здравословно хранене.





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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!