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Calories
407
kcal
Proteins
14.29g
Energy: 14.06%
Fat
14.01g
Energy: 31.01%
Carbo
55.83g
Energy: 54.93%
Water
8.8g
Mass (in grammes)
Calories (kcal) - 407 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Spices, curry powder за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Spices, curry powder quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 407 |
| Измерени калории (kcal) | 325 |
| Protein (g) | 14.29 |
| Lipid (g) | 14.01 |
| Carbo (g) | 55.83 |
| Water (g) | 8.8 |
| Sugar (g) | 2.76 |
| Fiber | 53.2 |
| Ash | 7.07 |
| Calcium (mg) | 525 |
| Phosphorus (mg) | 367 |
| Iron (mg) | 19.1 |
| Sodium | 52 |
| Potassium | 1170 |
| Magnesium | 255 |
| Zinc | 4.7 |
| Copper | 1.2 |
| Manganese | 8.3 |
| Selenium | 40.3 |
| Vit E | 25.24 |
| Vit B6 | 0.105 |
| Vit A IU | 19 |
| Vit A RAE | 1 |
| Vit B12 | 0 |
| Vit C | 0.7 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 99.8 |
| Thiamin | 0.176 |
| Riboflavin | 0.2 |
| Niacin | 3.26 |
| Panto Acid | 1.07 |
| Folate | 56 |
| Folic Acid | 0 |
| Folate DFE | 56 |
| Food Folate | 56 |
| Choline | 64.2 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 11 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 1.648 |
| FA Mono | 8.782 |
| FA Poly | 3.056 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Spices, curry powder за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!