Mass (in grammes)
Calories (kcal) - 75 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Mollusks, cuttlefish, mixed species, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Mollusks, cuttlefish, mixed species, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 75 |
| Измерени калории (kcal) | 79 |
| Protein (g) | 16.24 |
| Lipid (g) | 0.7 |
| Carbo (g) | 0.82 |
| Water (g) | 80.56 |
| Fiber | 0 |
| Ash | 1.68 |
| Calcium (mg) | 90 |
| Phosphorus (mg) | 387 |
| Iron (mg) | 6.02 |
| Sodium | 372 |
| Potassium | 354 |
| Magnesium | 30 |
| Zinc | 1.73 |
| Copper | 0.587 |
| Manganese | 0.11 |
| Selenium | 44.8 |
| Vit B6 | 0.15 |
| Vit A IU | 375 |
| Vit A RAE | 113 |
| Vit B12 | 3 |
| Vit C | 5.3 |
| Thiamin | 0.009 |
| Riboflavin | 0.91 |
| Niacin | 1.216 |
| Panto Acid | 0.5 |
| Folate | 16 |
| Folic Acid | 0 |
| Folate DFE | 16 |
| Food Folate | 16 |
| Retinol | 113 |
| FA Sat | 0.118 |
| FA Mono | 0.081 |
| FA Poly | 0.134 |
| Cholestrl | 112 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Mollusks, cuttlefish, mixed species, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Pineapple, raw, all varieties
- Game meat, boar, wild, cooked, roasted
- Leeks, (bulb and lower leaf-portion), raw
- Seaweed, kelp, raw
- Applesauce, canned, unsweetened, with added ascorbic acid
- Peanut butter, smooth style, without salt
- Nuts, cashew nuts, raw
- Fish, carp, raw
- Oil, grapeseed
- Peppers, hot chile, sun-dried
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!