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Calories
412
kcal
Proteins
29.81g
Energy: 28.96%
Fat
32.34g
Energy: 70.69%
Carbo
0.36g
Energy: 0.35%
Water
33.19g
Mass (in grammes)
Calories (kcal) - 412 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, gruyere за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Cheese, gruyere quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 412 |
| Измерени калории (kcal) | 413 |
| Protein (g) | 29.81 |
| Lipid (g) | 32.34 |
| Carbo (g) | 0.36 |
| Water (g) | 33.19 |
| Sugar (g) | 0.36 |
| Fiber | 0 |
| Ash | 4.3 |
| Calcium (mg) | 1011 |
| Phosphorus (mg) | 605 |
| Iron (mg) | 0.17 |
| Sodium | 714 |
| Potassium | 81 |
| Magnesium | 36 |
| Zinc | 3.9 |
| Copper | 0.032 |
| Manganese | 0.017 |
| Selenium | 14.5 |
| Vit E | 0.28 |
| Vit B6 | 0.081 |
| Vit A IU | 948 |
| Vit A RAE | 271 |
| Vit B12 | 1.6 |
| Vit C | 0 |
| Vit D | 0.6 |
| Vit D IU | 24 |
| Vit K | 2.7 |
| Thiamin | 0.06 |
| Riboflavin | 0.279 |
| Niacin | 0.106 |
| Panto Acid | 0.562 |
| Folate | 10 |
| Folic Acid | 0 |
| Folate DFE | 10 |
| Food Folate | 10 |
| Choline | 15.4 |
| Retinol | 268 |
| Alpha Carot | 0 |
| Beta Carot | 33 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 18.913 |
| FA Mono | 10.043 |
| FA Poly | 1.733 |
| Cholestrl | 110 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, gruyere за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Celery, raw
- Duck, domesticated, meat only, cooked, roasted
- Prunes, dehydrated (low-moisture), uncooked
- Spearmint, dried
- Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
- Bananas, dehydrated, or banana powder
- Mollusks, abalone, mixed species, cooked, fried
- Pork, fresh, variety meats and by-products, feet, raw
- Pie, mince, prepared from recipe
- Parsnips, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!