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Calories
113
kcal
Proteins
20.48g
Energy: 72.46%
Fat
3.46g
Energy: 27.54%
Water
71.87g
Mass (in grammes)
Calories (kcal) - 113 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, trout, rainbow, wild, raw за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bluefish, raw
- Fish, catfish, channel, wild, raw
- Duck, wild, breast, meat only, raw
- Emu, ground, raw
- Game meat, boar, wild, raw
- Pheasant, breast, meat only, raw
- Pheasant, leg, meat only, raw
- Pheasant, raw, meat only
- Pork, fresh, variety meats and by-products, kidneys, raw
*The ingredient will be added balanced. You can change the Fish, trout, rainbow, wild, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 113 |
| Измерени калории (kcal) | 119 |
| Protein (g) | 20.48 |
| Lipid (g) | 3.46 |
| Carbo (g) | 0 |
| Water (g) | 71.87 |
| Fiber | 0 |
| Ash | 1.31 |
| Calcium (mg) | 67 |
| Phosphorus (mg) | 271 |
| Iron (mg) | 0.7 |
| Sodium | 31 |
| Potassium | 481 |
| Magnesium | 31 |
| Zinc | 1.08 |
| Copper | 0.109 |
| Manganese | 0.158 |
| Selenium | 12.6 |
| Vit B6 | 0.406 |
| Vit A IU | 62 |
| Vit A RAE | 19 |
| Vit B12 | 4.45 |
| Vit C | 2.4 |
| Thiamin | 0.123 |
| Riboflavin | 0.105 |
| Niacin | 5.384 |
| Panto Acid | 0.928 |
| Folate | 12 |
| Folic Acid | 0 |
| Folate DFE | 12 |
| Food Folate | 12 |
| Retinol | 19 |
| FA Sat | 0.722 |
| FA Mono | 1.129 |
| FA Poly | 1.237 |
| Cholestrl | 59 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, trout, rainbow, wild, raw за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bluefish, raw
- Fish, catfish, channel, wild, raw
- Duck, wild, breast, meat only, raw
- Emu, ground, raw
- Game meat, boar, wild, raw
- Pheasant, breast, meat only, raw
- Pheasant, leg, meat only, raw
- Pheasant, raw, meat only
- Pork, fresh, variety meats and by-products, kidneys, raw
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!