Pheasant, breast, meat only, raw (per 100g)


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Calories
127
kcal
Proteins
24.37g
Energy: 76.92%
Fat
3.25g
Energy: 23.08%
Water
72.4g
 

Mass (in grammes)

Calories (kcal) - 127 kcal




*The ingredient will be added balanced. You can change the Pheasant, breast, meat only, raw quantity in Balansator after you add it.


Pheasant, breast, meat only, raw Food data (per 100g)

Name Value
Energy (kcal) 127
Измерени калории (kcal) 133
Protein (g) 24.37
Lipid (g) 3.25
Carbo (g) 0
Water (g) 72.4
Fiber 0
Ash 1.3
Calcium (mg) 3
Phosphorus (mg) 200
Iron (mg) 0.79
Sodium 33
Potassium 242
Magnesium 21
Zinc 0.63
Copper 0.046
Manganese 0.015
Selenium 16.7
Vit B6 0.74
Vit A IU 147
Vit A RAE 44
Vit B12 0.84
Vit C 6
Thiamin 0.081
Riboflavin 0.119
Niacin 8.554
Panto Acid 0.96
Folate 4
Folic Acid 0
Folate DFE 4
Food Folate 4
Retinol 44
FA Sat 1.1
FA Mono 1.04
FA Poly 0.55
Cholestrl 58
Refuse Pct 0


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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!