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Calories
117
kcal
Proteins
22.59g
Energy: 77.05%
Fat
2.99g
Energy: 22.95%
Water
71.67g
Mass (in grammes)
Calories (kcal) - 117 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Quail, breast, meat only, raw за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bass, striped, raw
- Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
- Game meat, boar, wild, raw
- Game meat, deer, raw
- Game meat, goat, cooked, roasted
- Goat, raw
- Guinea hen, meat only, raw
- Pheasant, breast, meat only, raw
- Pheasant, raw, meat only
*The ingredient will be added balanced. You can change the Quail, breast, meat only, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 117 |
| Измерени калории (kcal) | 123 |
| Protein (g) | 22.59 |
| Lipid (g) | 2.99 |
| Carbo (g) | 0 |
| Water (g) | 71.67 |
| Fiber | 0 |
| Ash | 1.27 |
| Calcium (mg) | 10 |
| Phosphorus (mg) | 228 |
| Iron (mg) | 2.31 |
| Sodium | 55 |
| Potassium | 260 |
| Magnesium | 28 |
| Zinc | 2.7 |
| Copper | 0.433 |
| Manganese | 0.018 |
| Selenium | 18.8 |
| Vit B6 | 0.53 |
| Vit A IU | 37 |
| Vit A RAE | 11 |
| Vit B12 | 0.47 |
| Vit C | 5.1 |
| Thiamin | 0.24 |
| Riboflavin | 0.243 |
| Niacin | 8.2 |
| Panto Acid | 0.787 |
| Folate | 4 |
| Folic Acid | 0 |
| Folate DFE | 4 |
| Food Folate | 4 |
| Retinol | 11 |
| FA Sat | 0.87 |
| FA Mono | 0.84 |
| FA Poly | 0.77 |
| Cholestrl | 58 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Quail, breast, meat only, raw за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bass, striped, raw
- Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
- Game meat, boar, wild, raw
- Game meat, deer, raw
- Game meat, goat, cooked, roasted
- Goat, raw
- Guinea hen, meat only, raw
- Pheasant, breast, meat only, raw
- Pheasant, raw, meat only
Random Foods
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- Nuts, coconut milk, raw (liquid expressed from grated meat and water)
- Alcoholic Beverage, wine, table, red, Carignane
- Potatoes, raw, skin
- Water, tap, drinking
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!