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Calories
114
kcal
Proteins
22.96g
Energy: 80.83%
Fat
2.42g
Energy: 19.17%
Water
73.57g
Mass (in grammes)
Calories (kcal) - 114 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Game meat, deer, raw за пълноценно и здравословно хранене.
- Fish, bass, striped, raw
- Chicken, gizzard, all classes, raw
- Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
- Goat, raw
- Guinea hen, meat only, raw
- Quail, breast, meat only, raw
- Fish, scup, raw
- Fish, sea bass, mixed species, raw
- Fish, smelt, rainbow, raw
- Fish, tilefish, raw
*The ingredient will be added balanced. You can change the Game meat, deer, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 114 |
| Измерени калории (kcal) | 120 |
| Protein (g) | 22.96 |
| Lipid (g) | 2.42 |
| Carbo (g) | 0 |
| Water (g) | 73.57 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.16 |
| Calcium (mg) | 5 |
| Phosphorus (mg) | 202 |
| Iron (mg) | 3.4 |
| Sodium | 51 |
| Potassium | 318 |
| Magnesium | 23 |
| Zinc | 2.09 |
| Copper | 0.253 |
| Manganese | 0.041 |
| Selenium | 9.7 |
| Vit E | 0.2 |
| Vit B6 | 0.37 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 6.31 |
| Vit C | 0 |
| Vit K | 1.1 |
| Thiamin | 0.22 |
| Riboflavin | 0.48 |
| Niacin | 6.37 |
| Folate | 4 |
| Folic Acid | 0 |
| Folate DFE | 4 |
| Food Folate | 4 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.95 |
| FA Mono | 0.67 |
| FA Poly | 0.47 |
| Cholestrl | 85 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Game meat, deer, raw за пълноценно и здравословно хранене.
- Fish, bass, striped, raw
- Chicken, gizzard, all classes, raw
- Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
- Goat, raw
- Guinea hen, meat only, raw
- Quail, breast, meat only, raw
- Fish, scup, raw
- Fish, sea bass, mixed species, raw
- Fish, smelt, rainbow, raw
- Fish, tilefish, raw
Random Foods
- Beerwurst, beer salami, pork
- Dandelion greens, raw
- Rice, brown, medium-grain, cooked
- Duck, domesticated, meat only, cooked, roasted
- Beans, white, mature seeds, canned
- Jew's ear, (pepeao), raw
- Rose-apples, raw
- Syrups, grenadine
- Alcoholic beverage, wine, table, white, Sauvignon Blanc
- Pheasant, breast, meat only, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!