Chicken, gizzard, all classes, raw (per 100g)


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Calories
89
kcal
Proteins
17.66g
Energy: 79.21%
Fat
2.06g
Energy: 20.79%
Water
79.33g
 

Mass (in grammes)

Calories (kcal) - 89 kcal

Храни със сходен, подобен състав, заместител на Chicken, gizzard, all classes, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Chicken, gizzard, all classes, raw quantity in Balansator after you add it.


Chicken, gizzard, all classes, raw Food data (per 100g)

Name Value
Energy (kcal) 89
Измерени калории (kcal) 94
Protein (g) 17.66
Lipid (g) 2.06
Carbo (g) 0
Water (g) 79.33
Sugar (g) 0
Fiber 0
Ash 0.95
Calcium (mg) 11
Phosphorus (mg) 148
Iron (mg) 2.49
Sodium 69
Potassium 237
Magnesium 15
Zinc 2.72
Copper 0.116
Manganese 0.055
Selenium 25.5
Vit E 0.33
Vit B6 0.112
Vit A IU 64
Vit A RAE 19
Vit B12 1.21
Vit C 3.7
Vit K 0
Thiamin 0.028
Riboflavin 0.231
Niacin 3.68
Panto Acid 0.631
Folate 5
Folic Acid 0
Folate DFE 5
Food Folate 5
Retinol 19
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 0.529
FA Mono 0.512
FA Poly 0.357
Cholestrl 240
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Chicken, gizzard, all classes, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!