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Calories
393
kcal
Proteins
26.96g
Energy: 27.47%
Fat
30.99g
Energy: 71.06%
Carbo
1.44g
Energy: 1.47%
Water
37.63g
Mass (in grammes)
Calories (kcal) - 393 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, swiss за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, swiss quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 393 |
| Измерени калории (kcal) | 393 |
| Protein (g) | 26.96 |
| Lipid (g) | 30.99 |
| Carbo (g) | 1.44 |
| Water (g) | 37.63 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 2.97 |
| Calcium (mg) | 890 |
| Phosphorus (mg) | 574 |
| Iron (mg) | 0.13 |
| Sodium | 187 |
| Potassium | 72 |
| Magnesium | 33 |
| Zinc | 4.37 |
| Copper | 0.047 |
| Manganese | 0.026 |
| Selenium | 30 |
| Vit E | 0.6 |
| Vit B6 | 0.071 |
| Vit A IU | 1047 |
| Vit A RAE | 288 |
| Vit B12 | 3.06 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1.4 |
| Thiamin | 0.011 |
| Riboflavin | 0.302 |
| Niacin | 0.064 |
| Panto Acid | 0.353 |
| Folate | 10 |
| Folic Acid | 0 |
| Folate DFE | 10 |
| Food Folate | 10 |
| Choline | 15.5 |
| Retinol | 283 |
| Alpha Carot | 1 |
| Beta Carot | 61 |
| Beta Crypt | 2 |
| Lycopene | 1 |
| Lut Zea | 8 |
| FA Sat | 18.227 |
| FA Mono | 8.046 |
| FA Poly | 1.341 |
| Cholestrl | 93 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, swiss за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!