Salami, Italian, pork (per 100g)


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Calories
425
kcal
Proteins
21.7g
Energy: 20.44%
Fat
37g
Energy: 78.43%
Carbo
1.2g
Energy: 1.13%
Water
34.6g
 

Mass (in grammes)

Calories (kcal) - 425 kcal

Храни със сходен, подобен състав, заместител на Salami, Italian, pork за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Salami, Italian, pork quantity in Balansator after you add it.


Salami, Italian, pork Food data (per 100g)

Name Value
Energy (kcal) 425
Измерени калории (kcal) 425
Protein (g) 21.7
Lipid (g) 37
Carbo (g) 1.2
Water (g) 34.6
Sugar (g) 1.2
Fiber 0
Ash 5.5
Calcium (mg) 10
Phosphorus (mg) 229
Iron (mg) 1.52
Sodium 1890
Potassium 340
Magnesium 22
Zinc 4.2
Copper 0.16
Manganese 0.07
Selenium 25.4
Vit B6 0.55
Vit A IU 0
Vit A RAE 0
Vit B12 2.8
Vit C 0
Thiamin 0.93
Riboflavin 0.33
Niacin 5.6
Panto Acid 1.06
Folate 2
Folic Acid 0
Folate DFE 2
Food Folate 2
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 13.1
FA Mono 18.2
FA Poly 3.6
Cholestrl 80
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Salami, Italian, pork за пълноценно и здравословно хранене.





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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!