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Calories
277
kcal
Proteins
16.56g
Energy: 23.92%
Fat
23.41g
Energy: 76.08%
Water
59.47g
Mass (in grammes)
Calories (kcal) - 277 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Lamb, ground, raw за пълноценно и здравословно хранене.
- Beef, ground, 75% lean meat / 25% fat, raw
- Beef, ground, 80% lean meat / 20% fat, raw
- Cheese, goat, soft type
- Duck, domesticated, meat and skin, cooked, roasted
- Fish, mackerel, salted
- Pork, fresh, leg (ham), whole, separable lean and fat, raw
- Fish, sablefish, smoked
- Squab, (pigeon), meat and skin, raw
*The ingredient will be added balanced. You can change the Lamb, ground, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 277 |
| Измерени калории (kcal) | 282 |
| Protein (g) | 16.56 |
| Lipid (g) | 23.41 |
| Carbo (g) | 0 |
| Water (g) | 59.47 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 0.87 |
| Calcium (mg) | 16 |
| Phosphorus (mg) | 157 |
| Iron (mg) | 1.55 |
| Sodium | 59 |
| Potassium | 222 |
| Magnesium | 21 |
| Zinc | 3.41 |
| Copper | 0.101 |
| Manganese | 0.019 |
| Selenium | 18.8 |
| Vit E | 0.2 |
| Vit B6 | 0.13 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 2.31 |
| Vit C | 0 |
| Vit D | 0.1 |
| Vit D IU | 2 |
| Vit K | 3.6 |
| Thiamin | 0.11 |
| Riboflavin | 0.21 |
| Niacin | 5.96 |
| Panto Acid | 0.65 |
| Folate | 18 |
| Folic Acid | 0 |
| Folate DFE | 18 |
| Food Folate | 18 |
| Choline | 69.3 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 10.19 |
| FA Mono | 9.6 |
| FA Poly | 1.85 |
| Cholestrl | 73 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Lamb, ground, raw за пълноценно и здравословно хранене.
- Beef, ground, 75% lean meat / 25% fat, raw
- Beef, ground, 80% lean meat / 20% fat, raw
- Cheese, goat, soft type
- Duck, domesticated, meat and skin, cooked, roasted
- Fish, mackerel, salted
- Pork, fresh, leg (ham), whole, separable lean and fat, raw
- Fish, sablefish, smoked
- Squab, (pigeon), meat and skin, raw
Random Foods
- Pork, fresh, variety meats and by-products, tongue, cooked, braised
- Alcoholic Beverage, wine, table, red, Carignane
- Fish, catfish, channel, wild, raw
- Cheese, limburger
- Fish, salmon, pink, raw
- Cardoon, cooked, boiled, drained, without salt
- Pomegranates, raw
- Carrots, raw
- Spices, turmeric, ground
- Fish, sablefish, smoked
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!