Capers, canned (per 100g)


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Calories
37
kcal
Proteins
2.36g
Energy: 25.69%
Fat
0.86g
Energy: 21.07%
Carbo
4.89g
Energy: 53.24%
Water
83.85g
 

Mass (in grammes)

Calories (kcal) - 37 kcal

Храни със сходен, подобен състав, заместител на Capers, canned за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Capers, canned quantity in Balansator after you add it.


Capers, canned Food data (per 100g)

Name Value
Energy (kcal) 37
Измерени калории (kcal) 23
Protein (g) 2.36
Lipid (g) 0.86
Carbo (g) 4.89
Water (g) 83.85
Sugar (g) 0.41
Fiber 3.2
Ash 8.04
Calcium (mg) 40
Phosphorus (mg) 10
Iron (mg) 1.67
Sodium 2348
Potassium 40
Magnesium 33
Zinc 0.32
Copper 0.374
Manganese 0.078
Selenium 1.2
Vit E 0.88
Vit B6 0.023
Vit A IU 138
Vit A RAE 7
Vit B12 0
Vit C 4.3
Vit D 0
Vit D IU 0
Vit K 24.6
Thiamin 0.018
Riboflavin 0.139
Niacin 0.652
Panto Acid 0.027
Folate 23
Folic Acid 0
Folate DFE 23
Food Folate 23
Choline 6.5
Retinol 0
Alpha Carot 0
Beta Carot 83
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 0.233
FA Mono 0.063
FA Poly 0.304
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Capers, canned за пълноценно и здравословно хранене.





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