Goose, domesticated, meat and skin, cooked, roasted (per 100g)


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Calories
298
kcal
Proteins
25.16g
Energy: 33.78%
Fat
21.92g
Energy: 66.22%
Water
51.95g
 

Mass (in grammes)

Calories (kcal) - 298 kcal

Храни със сходен, подобен състав, заместител на Goose, domesticated, meat and skin, cooked, roasted за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Goose, domesticated, meat and skin, cooked, roasted quantity in Balansator after you add it.


Goose, domesticated, meat and skin, cooked, roasted Food data (per 100g)

Name Value
Energy (kcal) 298
Измерени калории (kcal) 305
Protein (g) 25.16
Lipid (g) 21.92
Carbo (g) 0
Water (g) 51.95
Sugar (g) 0
Fiber 0
Ash 0.97
Calcium (mg) 13
Phosphorus (mg) 270
Iron (mg) 2.83
Sodium 70
Potassium 329
Magnesium 22
Zinc 2.62
Copper 0.264
Manganese 0.023
Selenium 21.8
Vit E 1.74
Vit B6 0.37
Vit A IU 70
Vit A RAE 21
Vit B12 0.41
Vit C 0
Vit D 0.1
Vit D IU 3
Vit K 5.1
Thiamin 0.077
Riboflavin 0.323
Niacin 4.168
Panto Acid 1.53
Folate 2
Folic Acid 0
Folate DFE 2
Food Folate 2
Choline 66.5
Retinol 21
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 6.87
FA Mono 10.25
FA Poly 2.52
Cholestrl 91
Refuse Pct 28

Храни със сходен, подобен състав, заместител на Goose, domesticated, meat and skin, cooked, roasted за пълноценно и здравословно хранене.





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