Mass (in grammes)
Calories (kcal) - 269 kcal
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Храни със сходен, подобен състав, заместител на Lamb, variety meats and by-products, tongue, cooked, braised за пълноценно и здравословно хранене.
- Beef, ground, 80% lean meat / 20% fat, raw
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- Goose, domesticated, meat and skin, cooked, roasted
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*The ingredient will be added balanced. You can change the Lamb, variety meats and by-products, tongue, cooked, braised quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 269 |
| Измерени калории (kcal) | 275 |
| Protein (g) | 21.57 |
| Lipid (g) | 20.28 |
| Carbo (g) | 0 |
| Water (g) | 57.86 |
| Fiber | 0 |
| Ash | 0.73 |
| Calcium (mg) | 10 |
| Phosphorus (mg) | 134 |
| Iron (mg) | 2.63 |
| Sodium | 67 |
| Potassium | 158 |
| Magnesium | 16 |
| Zinc | 2.99 |
| Copper | 0.21 |
| Manganese | 0.033 |
| Selenium | 28 |
| Vit B6 | 0.17 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 6.3 |
| Vit C | 7 |
| Thiamin | 0.08 |
| Riboflavin | 0.42 |
| Niacin | 3.69 |
| Panto Acid | 0.34 |
| Folate | 3 |
| Folic Acid | 0 |
| Folate DFE | 3 |
| Food Folate | 3 |
| Retinol | 0 |
| FA Sat | 7.83 |
| FA Mono | 10 |
| FA Poly | 1.25 |
| Cholestrl | 189 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Lamb, variety meats and by-products, tongue, cooked, braised за пълноценно и здравословно хранене.
- Beef, ground, 80% lean meat / 20% fat, raw
- Cheese, goat, soft type
- Goose, domesticated, meat and skin, cooked, roasted
- Lamb, ground, raw
- Fish, mackerel, salted
- Pork, fresh, leg (ham), whole, separable lean and fat, raw
- Pork, fresh, variety meats and by-products, tongue, cooked, braised
- Pork, fresh, variety meats and by-products, tongue, raw
- Fish, sablefish, smoked
- Squab, (pigeon), meat and skin, raw
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!