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Calories
39
kcal
Proteins
1.1g
Energy: 11.2%
Fat
0.28g
Energy: 6.42%
Carbo
8.09g
Energy: 82.38%
Water
89.97g
Mass (in grammes)
Calories (kcal) - 39 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pumpkin, canned, without salt за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Pumpkin, canned, without salt quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 39 |
| Измерени калории (kcal) | 34 |
| Protein (g) | 1.1 |
| Lipid (g) | 0.28 |
| Carbo (g) | 8.09 |
| Water (g) | 89.97 |
| Sugar (g) | 3.3 |
| Fiber | 2.9 |
| Ash | 0.56 |
| Calcium (mg) | 26 |
| Phosphorus (mg) | 35 |
| Iron (mg) | 1.39 |
| Sodium | 5 |
| Potassium | 206 |
| Magnesium | 23 |
| Zinc | 0.17 |
| Copper | 0.107 |
| Manganese | 0.149 |
| Selenium | 0.4 |
| Vit E | 1.06 |
| Vit B6 | 0.056 |
| Vit A IU | 15563 |
| Vit A RAE | 778 |
| Vit B12 | 0 |
| Vit C | 4.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 16 |
| Thiamin | 0.024 |
| Riboflavin | 0.054 |
| Niacin | 0.367 |
| Panto Acid | 0.4 |
| Folate | 12 |
| Folic Acid | 0 |
| Folate DFE | 12 |
| Food Folate | 12 |
| Choline | 9.8 |
| Retinol | 0 |
| Alpha Carot | 4795 |
| Beta Carot | 6940 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.146 |
| FA Mono | 0.037 |
| FA Poly | 0.015 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pumpkin, canned, without salt за пълноценно и здравословно хранене.
Random Foods
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- Parsnips, cooked, boiled, drained, with salt
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- Pie, pumpkin, prepared from recipe
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!